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Finding the Right Meditation Type for Yourself
Body Scan or progressive relaxation helps you to go into deep rest and lowers your blood pressure and relaxes your body and mind.
खुद के लिए ध्यान का सही प्रकार ढूँढना
सांस की जागरूकता का अभ्यास – ध्यान का एक मनोहारी रूप, आपको चिंता को कम करने, आपकी एकाग्रता में सुधार करने और भावनात्मक रूप से अधिक लचीला बनने में मदद करता है।
Finding the Right Meditation Type for Yourself
Practicing Breath Awareness Meditation – a mindful form of meditation, helps you to reduce anxiety, Improve your concentration and become more flexible emotionally.
खुद के लिए ध्यान का सही प्रकार ढूँढना
माइंडफुल मेडिटेशन आपको वर्तमान में रहने, अपने माहौल को नोटिस करने और कार्यों को करते समय अपनी भावनाओं और विचारों के बारे में अधिक जागरूक होने की अनुमति देता है। यह आपको कार्यों में बेहतर प्रदर्शन करने में मदद करता है।
फोकस में सुधार
नकारात्मक भावों पर नियतन कम करें
भावनात्मक या आवेगी प्रतिक्रियाओं को कम करने में मदद करता है
याददाश्त में सुधार
संबंध संतुष्टि में सुधार करें
Finding the Right Meditation Type for Yourself
Mindful Meditation allows you to live in the present, notice your ambiance and be more aware of your emotions and thought while performing tasks. It helps you to perform better in tasks at hand.
It helps you to Improve Focus
Reduce Fixation on Negative Emotions
Helps to Lessen Emotional or Impulsive Reactions
Improve Memory
Improve Relationship Satisfaction
खुद के लिए ध्यान का सही प्रकार ढूँढना
ध्यान चिंता, अवसाद, दर्द, और तनाव से खुद को मुक्त करने में मदद करता है और आप ध्यान केंद्रित करने, रचनात्मकता, स्मृति, करुणा और उत्पादकता हासिल मदद करता है।
Finding the Right Meditation Type for Yourself
Meditation helps you to free yourself from anxiety, depression, pain, and stress and helps you gain focus, creativity, memory, compassion and productivity.
हंसी के साथ क्रोध, तनाव, और अवसाद पर जीत
अपने अच्छे स्वास्थ्य के लिए हंसें- जब आप परेशान होते हैं, उदास होते हैं, या नाराज होते हैं क्योंकि स्वास्थ्य विज्ञान आपके पक्ष में काम करता है। अनुकूल हार्मोन जारी होते हैं और प्रतिकूल बंद हो जाते हैं।
Win-Over anger, stress, and depression with Laughter
Laugh for your good health- when you are down and out as the science of health works in your favor. Favorable hormones are released and unfavorable are switched off.
Acupressure: Your Health is in your Hands indeed.
Acupressure is Chinese medicine to maintain the flow of life energy running throughout the body. The points to various body parts are located in the hand and the feet. By massaging the correct way at the specific point, the Acupressure Specialists are able to relieve a patient from pain and ailments- Digestion,
Immune System, Relief from Pain- menstrual cramps, back pain, headaches, migraines, Relaxation
The 8 Wonders of a Steam Bath
Steam therapy is one of the Hydrotherapies that has been in use cross cultures as a traditional healing system. The Turkish baths, Finnish Saunas, and the Japanese steam rooms are
The Curative Powers of Mud Therapy Get beautified and rejuvenated at Sanjeevani Gohana
Mud therapy treatment exerts so many good effects on different organs and body parts. It helps in treating chronic pain, constipation, inflammation, headaches, stress, skin diseases, and it also works
The Healing wonders of various Mud Therapies
Our earth is made of beneficial minerals and compounds that help in healing. Learn how different types of Mud Therapies us to heal from different diseases.
Treating & Preventing advanced stages of the Varicose Veins
People with standing or sitting jobs are prone to varicose veins. This includes- computer professionals, Receptionists
Salesmen in shops, Security guards, People working in departmental stores, and
Traffic policemen. Varicose veins may result in bleeding from the superficial veins. At a later stage, the patient suffers from venous eczema, and the only cure is surgery.
Prostatitis or Inflammation
Prostatitis is the inflammation of the prostate. It includes symptoms as Pain in the lower back, Chills sometimes, Fever, and
a general feeling of sickness.
Prostate Disorders
Benign Prostatic Hyperlasia, non cancerous Prostate Disorder can cause discomfort including increased frequency in urinating at night, can be managed very well with supportive Naturopathic Treatment at Sanjeevani Kaya Shodhan Sansthan
Treating and Keeping BLADDER INFECTION or UTI at bay!
Bladder infection or Urinary Tract Infection UTI can cause discomfort as pain in the pelvic region or burning sensation while urinating. Naturopathy treatment at Sanjeevani Kaya Shodhan Sansthan as the sauna and steam bath help the patients to sweat excessively and flush out the waste from the kidneys. Drinking plenty of water and eating the right foods with good bacteria and some others that prevent the formation of UTI bacteria will help you keep bladder infection or urinary tract infection at bay.
Treating Different Levels of Constipation with Colon Irrigation
Constipation can be cured with Colon Hydrotherapy
Health Wonders of Omega 3
Omega 3 offers an abundance of goodness when it comes to health. It helps in inflammation-related with heart diseases and cancer, helps to sleep and is especially beneficial to pregnant women. Further, it facilitates development in the brain and the nervous system in the fetus.
The Naturopathic approaches in helping Insomnia/sleep disorder
Insomnia is a sleep disorder marked with difficulty falling asleep or staying asleep. People with insomnia sometimes wake up many times during the night or even have trouble going back to sleep.
Treating Eating Disorder with Naturopathy
In the naturopathy treatment at Sanjeevani-Gohana, focus is laid on treating the cause and also the totality of the disorder. is laid on treating the cause and also the totality of the disease.
Home made Whey Protein
Making whey protein from curd is the easiest home-made option. Whey is the best-quality-protein that you can make naturally at home. A boon for those suffering from Inflammatory Bowel Disease
Whey Protein in Natural form and Health Benefits
Whey is the best-quality-protein that you can make naturally at home. A boon for those suffering from Inflammatory Bowel Disease
Sanjeevani-Gohana Introduces the Intermittent Vacuum Therapy (IVT) Treatment Machine
IVT Intermittent Vacuum Therapy at Sanjeevani Gohana
Arthritis Series: Treating Gout with Naturopathy
Gout arthritis can be prevented and managed with lifestyle changes including diet and exercise control.
How Acupressure can help in Fibromyalgia
Acupressure can help relieve the patient suffering from fibromyalgia from pain.
Arthritis Series: Manage Fibromyalgia with Naturopathy
Fibromyalgia is a disorder that may cause pain, mood changes and fatigue. However, it is neither life-threatening nor does it damage the muscles or joints.
Arthritis Series- Rheumatoid Arthritis
Rheumatoid Arthritis is not limited to the joints. It is a systemic disease which means it can affect the entire body”
Arthritis Series: OSTEOARTHRITIS
Now manage arthritis with Naturopathy. Arthritis though is the degeneration of a joint and pain, it can be prevented or managed. There are over a hundred types of arthritis, but the common ones are-Osteoarthritis, Rheumatoid arthritis, Fibromyalgia, Gout, Infectious Arthritis, Cervical arthritis, Juvenile Rheumatoid Arthritis.
Arthritis Series: Healing Cervical Spondylosis or Arthritis of the Neck with Naturopathy Treatment
Naturopathy can completely help treat and manage Cervical Spondylosis. It begins healing the ligaments and muscles from inside and provides comfort to the bones
Naturopathic (Natural) Treatment for Erectile Dysfunction
If you are suffering from sexual or erectile dysfunction because of vascular problem naturopathy treatment could help…
Fighting Hypothyroidism with Naturopathic treatment to regain control of your life.
Common symptoms as weight gain, depression, fatigue, hair thinning and dry skin may be the symptoms leading to hypothyroidism and it may not get detected. Naturopathic treatment will help to condition your body to become receptive to food as medicine. The prescribed and monitored supplementary herbs dosage of natural herbs can help you fight the underlying autoimmune disease causing hypothyroidism.
Weight Loss with Naturopathy
Learn about a few herbs that could help you reduce your belly.